WORKSHOPS & SPEAKING ENGAGEMENTS

Transformational Experiences That Create Resilience, Clarity & Lasting Change

REVOHA combines neuroscience, somatic practices, creative expression, and practical resilience tools to create engaging experiences that help individuals and teams regulate more effectively, strengthen relationships, and perform at their best: at work, at home, and in life.

Neuroscience-Informed

Rooted in science of the brain and body respond to stress, emotion and change

Experiential

Engaging, interactive experience people can feel, practice and apply; not simply listen to.

Practical & Applicable

Tools and strategies that create meaningful change in real-life situations.

Customized for You

Every experience can be tailored to your organization, audience, goals, and people.

REVOHA Workshops

Each REVOHA workshop is designed to move beyond information into experience and application.
Workshops can be delivered in person or live online.
In-person participants receive a printed REVOHA Participant Guide. Virtual participants receive a digital workshop handout.

Build the capacity to respond instead of react.

Understand how the nervous system responds to stress and learn practical tools for recognizing activation, regulating emotional responses, and recovering more effectively from challenging moments.

Best For
Leaders, teams, frontline professionals, educators, healthcare professionals, government agencies, and organizations working in high-stress environments.

Format & Length
Keynote | 90 Minutes | Half-Day | Full-Day | Multi-Session

Delivery
In Person | Live Virtual

Change the patterns shaping how you think, respond, and decide.

Explore automatic thoughts, limiting beliefs, cognitive reframing, and the connection between thoughts, emotions, behaviors, and decision-making.
Participants learn practical ways to identify unhelpful patterns, shift perspective, and strengthen cognitive flexibility.

Best For
Professionals, leadership teams, individuals navigating change, workforce development programs, educators, and community organizations.

Format & Length
90 Minutes | Half-Day | Full-Day | Multi-Session

Delivery
In Person | Live Virtual

Lead with greater awareness, clarity, and psychological safety.

Explore how stress and adversity can influence behavior, communication, trust, relationships, and performance.
Leaders learn practical ways to recognize stress responses, communicate more intentionally, and create environments where people can perform without asking leaders to become therapists.

Best For
Managers, supervisors, HR teams, nonprofit leaders, educators, government agencies, and people responsible for leading or supporting others.

Format & Length
Keynote | 2 Hours | Half-Day | Full-Day

Delivery
In Person | Live Virtual

Create stronger conversations, especially when emotions are high.

Develop greater self-awareness, recognize emotional cues, regulate before responding, and communicate with more clarity, empathy, and intention.
Participants practice tools for strengthening relationships, navigating difficult conversations, and reducing reactive communication.

Best For
Teams, managers, customer-facing professionals, healthcare organizations, educators, community leaders, and organizations focused on stronger workplace relationships.

Format & Length
90 Minutes | Half-Day | Full-Day | Team Series

Delivery
In Person | Live Virtual

Build rhythms that make performance sustainable.

Move beyond simply telling people to practice self-care.
Participants explore the patterns that contribute to chronic overload, recognize early signs of depletion, understand their capacity, and develop practical strategies for recovery, regulation, boundaries, and sustainable performance.

Best For
High-performing teams, caregivers, healthcare professionals, educators, leaders, mission-driven organizations, and professionals working in demanding environments.

Format & Length
Keynote | 90 Minutes | Half-Day | Multi-Session

Delivery
In Person | Live Virtual

Release. Rewrite. Rebirth.

A deeper experiential introduction to REVOHA’s 90-day transformation framework.
Participants explore the relationship between emotional experiences, internal narratives, behavioral patterns, and identity while practicing tools designed to support intentional and sustainable change.

Best For
Leadership cohorts, employee development programs, community organizations, facilitated groups, and organizations seeking a deeper personal and professional development experience.

Format & Length
Half-Day | Full-Day | Multi-Session | 90-Day Facilitated Program

Delivery
In Person | Live Virtual

What's Included in Your Workshop Experience

In Person

Each participant receives a professionally designed REVOHA Participant Guide with workshop-specific exercises, reflection prompts, key concepts, practical tools, and space to capture personal insights. The guide supports learning during the workshop and gives participants a resource they can continue using afterward.

Live Online

Virtual participants receive a digital workshop handout containing key concepts, guided exercises, reflection prompts, and practical tools to use throughout the workshop and reference afterward.

Speaking Engagements with Dr. Carlos Garcia

Inspiring Keynotes & Talks That Educate, Empower & Ignite Change

Bring meaningful conversations about resilience, mindset, connection, purpose, and transformation to your conference, leadership retreat, organization, or community.

Empowering the Empowered

Reignite purpose. Strengthen resilience. Lead with impact.

From Surviving to Thriving

Transform adversity into resilience, meaning, and intentional growth.

The Language of Connection

Communicate with greater clarity, compassion, and confidence.

Healing in Action

Move beyond awareness and put transformation into practice through practical tools.

Legacy, Purpose & Generational Impact

Explore what it means to build a life and leadership legacy that extends beyond individual success.

Mindset Mastery

Understand how thought patterns influence performance, possibility, decision-making, and personal growth.

Available For:
Keynotes | Panels | Conferences | Leadership Retreats | Fireside Conversations | Organizational Events

This brief reflective assessment is designed to help you identify which phase of the REVOHA journey may best support where you are right now: RELEASE, REWRITE, or REBIRTH.

There are no right or wrong answers. Choose the response that feels most true for you at this point in your life. At the end, you’ll receive a suggested starting point and learn how that phase may support your growth.

Please answer based on how you have generally felt or responded during the past two weeks.

This is an educational self-reflection tool—not a clinical assessment, diagnosis, or treatment recommendation. Your results are based on your self-reported responses.